Mission Statement: We believe “Meditation is Everyone” thus our mission is to provide a serene, safe, and welcoming space where students can explore various methods of meditation and mindfulness to develop their own personal meditation practice. We assist students on their journey to inner peace step by step. Through the transformation that meditation bestows, students can create a calm and peaceful mind, an open and compassionate heart, and a feeling of self-acceptance in their lives.

Deb Phelps, C.MI, MMT, RYT LVCYT

Allison Heistand-Phelps, MA, LPCC

Meditation Stepping Stones provides meditation instruction and meditations as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids.  They do not constitute a replacement for medical or psychological treatment and MSS neither expresses nor implies any claims to the contrary.


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