Take the 21 Day Meditation Challenge


Learn Meditation and Mindfulness

Online Self-Study Courses Include
Private Sessions with Deb
Mindfulness in Everyday Life

Join in on Live Online Weekly Classes



MISSION STATEMENT

Meditation for Everyone! Our mission is to provide a serene, safe, and welcoming space where students can explore various methods of meditation and mindfulness to develop their own personal meditation practice. We assist students on their journey to inner peace step by step. Through the transformation that meditation bestows, students can create a calm and peaceful mind, an open and compassionate heart, and a feeling of self-acceptance in their lives.

 


WELCOME FROM DEB

As a lifelong learner, I appreciate learning various meditation techniques and have for over 40 years. I am open to new and exciting approaches to a practice that has graced my life since the age of 16. I hope to continue to inspire others to embrace sitting on the cushion and taking the time for peace. I know that there is a desperate need right now for a calmer way to live in our seemingly chaotic world.  I have had many tragedies in my life, and I know meditation is what continued to help me to heal over the years. I am committed to assisting you in bringing the same transformation into your life so you may experience a steady calm and sense of peace.  

~ Deb Phelps, C.MI, MMT, RYT 500, LVCYT
– Founder of Meditate with Deb and Owner of Peaceful Wellness Studio